Alicia Stettler, LCSW, LPC-S, CYT -

Mind-Body Therapy

I’m Alicia Stettler, a forever-evolving human of the world, Revolutionary Social Worker, Licensed Clinical Social Worker, Certified Yoga Teacher, and guide for those seeking deeper healing, health, and happiness.

With over a decade of experience in mental health, I’ve come to believe that true healing is about more than symptom management or diagnosis. My approach is integrative, holistic, and self-empowering, blending evidence-based psychotherapy with somatic approaches, Pain Reprocessing Therapy, nervous system regulation, and the wisdom of yogic philosophy to support both personal and collective transformation.

Through this work, I created The Circle of Self- a framework for lasting healing, health, and happiness rooted in (re)connecting to seven essential elements of being human:

Movement ~ Stillness ~ Nature ~ Community ~ Spirit ~ Nourishment ~ Love

Together, these elements create an ever-evolving picture of wholeness. And, importantly, the Circle of Self is a framework for us ALL. We nurture our own Circle in order to become more capable of showing up for others, our communities, and the world around us.

Schedule Mind-Body Therapy

MIND-BODY THERAPY

*Hawai’i and Alaska only*

Specialities:

Anxiety, depression, PTSD, chronic pain

Healing Modalities:

The Circle of Self

Pain Reprocessing Therapy

Yoga Therapy

Somatic Therapy

Cost:

Initial Intake & Treatment Mapping

75 minutes

$180

Ongoing Sessions

60 minutes

$150

*I do not accept insurance*

Telehealth

or

in-person (Honokaa, HI)

Yoga and Mindfulness

Explore Alicia’s free offerings

FREE Circle of Self Workbook

5-4-3-2-1 Grounding Exercise

Extended Exhale Practice

Podcasts

Alicia is co-host of the Revolutionary Social Work Podcast, a show dedicated to self-reflection and reimagining how we care for ourselves, each other, and the world.

Mind-Body Therapy

You’ve tried to manage the symptoms, but something still feels stuck. Whether it’s chronic pain or anxiety, your body may be holding stress that hasn’t fully resolved. I support healing by working with the nervous system so you can feel calmer & more at ease in your body. My approach blends mind-body practices with Pain Reprocessing Therapy & may include gentle movement, breathwork & guided awareness to release tension and restore a sense of safety. This work is grounded in a holistic framework I developed, integrating movement, stillness, nourishment, nature, love, spirit, and community. Schedule your first appointment below

Schedule

Clinical Supervision

I offer clinical supervision for social workers working toward licensure in HI & AK. Rooted in Revolutionary Social Work values and the Circle of Self, my approach emphasizes self-reflection, holistic wellness, critical thinking, and alignment between personal values and professional practice. To guide others, we must first revolutionize ourselves.

Contact for availability

Revolutionary Social Work Podcast

As co-host of the Revolutionary Social Work Podcast, I help create a space for critical reflection, transformative dialogue, and embodied practice. We explore how personal transformation drives social change, and I bring my lived experience as a practicing therapist to ground our conversations in the realities of the work.

Every podcast is rooted in our values:

Kinning ~ Challenge the Status Quo ~ Non-Partisan Commitment ~ Relational Grounding ~ Indigenous and African-Centered Wisdoms ~ Transformative Reflection ~ (Re)Connection ~ Love as Praxis ~ Unity ~ Social Work Beyond the Profession

Watch/Listen

The Circle of Self Planner

I’m the creator of The Circle of Self, a forthcoming planner, journal, and workbook designed to support healing, holistic health, and intentional living. This guided companion will walk with you month by month, week by week, and day by day as you integrate the Circle of Self into your everyday life. While it’s in the works, you’re invited to download my free workbook to explore your Circle of Self today.

Human First

I’m also a mother, a partner, and someone deeply committed to practicing love, peace, and gratitude every day. I cherish time with my family, hiking, ocean swims, beach days, and my daily yoga practice, which grounds and inspires my work. I believe healing is not just personal…it’s a revolutionary act.

Articles

Explore writings on health, healing, and happiness.

Make Movement Your Medicine (Part 2 of 8)

I open my eyes most mornings with a weight in my chest — a hum of anxiety before the day even begins. For years, I tried to fight it with thoughts: organizing my day, reframing the worry, telling myself to calm down.

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Discover the Circle of Self — Rethinking Mental Health and Healing (Part 1 of 8)

When I began my journey as a social worker over a decade ago, I was determined to follow a formula for success: get my Master’s in Social Work, earn my LCSW, become a Clinical Therapist, master the DSM-5, and use diagnoses as my power tool to cure mental illness.

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What Are You Feeding Your Soul? (Part 4 of 8)

Nourishment is often thought of as just the food we eat, but it’s so much more. It’s about how we feed every part of ourselves— our mind, body, and soul.

Read More